Health Tips

World Hypertension Day 2017 | Know your blood pressure


The world hypertension is celebrated on 17th May. Overall objective is to create awareness among masses about hypertension commonly also refer as high blood pressure. Mission is to educate people what preventive measures to be adapted to remain healthy and have “Quality Of Life” (QOL).  If hypertension persist and not …

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Healthy Food: Dates (کھجور) Contains Essential Nutrition


Dates (کھجور) are healthy and contains the needed nutrition. During Ramadan, its consumption increases among Muslims.  They mostly consume it at iftar time for opening their fast. Now the holy month of Ramadan is approaching and this is just three weeks away. Our zone / region falls in the area …

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