Health Tips

Awareness of Hypertension. World Hypertension Day. 17 May 2017 ورلڈ ہاپر ٹینشن ڈے کا عالمی دن اج 17 می کو منیا جاتا ھے۔

Awareness of Hypertension by observing World Hypertension Day. Today 17 May 2017 ورلڈ ہاپر ٹینشن ڈے کا عالمی دن اج 17 می کو منیا جاتا ھے۔ اس سال کا موضوع ھے ” اپ اپنا بلڈ پریشیر جانیے” 17th May 2017 from Mahmood Hussain Baby First Pakistan. The world hypertension is …

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Dates (کھجور) are healthy and contains the needed nutrition.

  Dates (کھجور) are healthy and contains the needed nutrition. During Ramadan, its consumption increases among Muslims. They mostly consume it at iftar time for opening their fast.   May 07, 2017 written by Mahmood Hussain. Now the holy month of Ramadan is approaching and this is just three weeks …

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Benefits of Exercise: Regular Physical Activity & Workout Plan

benefits-of-exercise-regular-physical-activity-workout

To stay healthy and enjoy Quality Of Life (QOL) you can achieve this by following recommended regular physical activity weekly plan. Physical activity means any activity which keep your body moving. As per 2008 Physical activity guideline for American, they state we all need two types physical activity to improve …

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