Health Calender

Guidelines and advice for the senior citizen to stay away from injuries.

  Guidelines and advice for the senior citizen to stay away from injuries. By Mahmood Hussain 01st October 2017 article and blog are written for   BABY FIRST PAKISTAN and on Facebook/babyfirstPakistan and other social media such as Linkedin, Twitter and so on. This very important and informative article/blog I …

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Child Growth & Development from year one to three

Baby development stages 1-3 years  Child Growth & Development from year onr to three. By Mahmood Hussain 20 July 2017 for Baby First Pakistan. This is regarding Baby growth and development. This is the third article/blog in term of baby development stages. Two already published and available on website. The …

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World Hypertension Day 2017 | Know your blood pressure


The world hypertension is celebrated on 17th May. Overall objective is to create awareness among masses about hypertension commonly also refer as high blood pressure. Mission is to educate people what preventive measures to be adapted to remain healthy and have “Quality Of Life” (QOL).  If hypertension persist and not …

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Healthy Food: Dates (کھجور) Contains Essential Nutrition


Dates (کھجور) are healthy and contains the needed nutrition. During Ramadan, its consumption increases among Muslims.  They mostly consume it at iftar time for opening their fast. Now the holy month of Ramadan is approaching and this is just three weeks away. Our zone / region falls in the area …

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