Health Calender

Healthy Food: Dates (کھجور) Contains Essential Nutrition

open-Fasting-in-Pregnancy-Ramadan-dates

Dates (کھجور) are healthy and contains the needed nutrition. During Ramadan, its consumption increases among Muslims.  They mostly consume it at iftar time for opening their fast. Now the holy month of Ramadan is approaching and this is just three weeks away. Our zone / region falls in the area …

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