diabetes

What to do for good and calm Sleep?

What to do for good and calm Sleep? Sleep is mandatory and essential for individual health and well-being, this is stated by National Sleep Foundation (NSF). USA. For good physical health and alertness, 7-9hour sleep per day plays a very important role in our life. By Mahmood Hussain 10th June …

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Heat Stroke sufferer in Pakistan may increase during last week of May 2018.

Chances of Heat Stroke sufferer within Pakistan may increase during last week of May 2018. Below are the valuable guidelines: How we can protect from heat stroke. What we can do if we see a person suffering from heat stroke. What are the warning signs for the victim who is …

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Eat the healthy diet for quality living.

Eat the healthy diet for quality living. In January 2016 US Department of Health and Human Services (HHS) issued dietary guidelines for their people for next 5years. To live healthily and enjoy life, focus on healthy and nutritional diet, do the regular physical activity, drink 6-8 glass of safe water …

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Hypertension & High blood pressure guideline redefined in November 2017.

  ہای بلڈ پریشر کی جدید تعریف – نومبر2017 Within last 40 years, the hypertensive population has doubled.  Currently, more than one billion (13%) people are living with High Blood Pressure. 130mm/Hg or higher systolic pressure will be referred as High Blood Pressure By Mahmood Hussain, Monday 11th February 2018, …

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Are cold drinks, soda and energy drinks, are bad for the health??

Are cold drinks, soda and energy drinks, are bad for the health?? Merry Christmas.  Studies linked the relationship of daily consumption of soda or sugary drinks with obesity and metabolic disorders By Mahmood Hussain 25th December 2017, write articles and blogs to be published in www.babyfirst.com.pk BABY FIRST PAKISTAN and on …

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Childhood obesity is a global problem and how to prevent it.

  Childhood obesity is a global problem and how to prevent it. Obesity in childhood is one of the most serious health challenges of the 21st century as stated by WHO. By Mahmood Hussain 05th December 2017, write articles and blogs to be published in www.babyfirst.com.pk BABY FIRST PAKISTAN and …

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Omega 3,6 and 9 are essential for healthy living.

  Omega 3,6 and 9 are essential for healthy living. Each one of the Omega has various health benefits and are good for the health. By Mahmood Hussain 23th November 2017, write articles and blogs to be published in www.babyfirst.com.pk BABY FIRST PAKISTAN and also on Facebook/babyfirstPakistan and other social …

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Diabetes Type II prevalence is 8.6% in the adult population

Diabetes Type 2 incidence or prevalence is 8.6% in the adult population above the age of 18 years. Worldwide the month of November dedicated to Diabetes awareness campaign. In 2015 IDF issued data, which states 415 million adult population (20-79 years) have Diabetes Type 2. International Diabetic Federation (IDF) forecasted …

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